Jaggery ગોળ

Description

What is Jaggery ગોળ?

Jaggery, known as ગોળ in Gujarat, is a traditional unrefined sugar made from sugarcane or palm sap. It has a rich, caramel flavor and is often used as a natural sweetener in various dishes.

Health Benefits of Jaggery

This natural sweetener is packed with essential nutrients, including iron, calcium, and potassium. Incorporating જાગ્ગેરી ગોળ into your diet can help boost your immunity, improve digestion, and provide an energy boost without referring to refined sugars.

Uses of Jaggery in Cooking

Jaggery is incredibly versatile, adding depth to desserts, teas, and savory dishes alike. Its unique taste enhances the overall flavor profile and offers a healthier alternative to processed sugars.

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